Insomnia: Help from Chinese Medicine

This patient education series brings valuable instructions on having the most appropriate lifestyle, diet, exercise, and home therapies when diagnosed with an ailment. It clearly explains the basics of Chinese medical theory and gives a step by step guide to Chinese medical treatment, such as acupuncture, herbal medicine, tui na.

For patients with insomnia, Chinese medicine can provide extraordinary results. Not only can it improve symptoms, but it may help reduce or even eliminate the need for pharmaceuticals. Through acupuncture, Chinese herbs, diet, and exercise. Insomnia: Help from Chinese Medicine will help you take the first steps towards a new and better way of overcoming sleep problems.