Trim and Healthy: Weight Loss Help from Chinese Medicine
This patient education series brings valuable instructions on having the most appropriate lifestyle, diet, exercise, and home therapies when diagnosed with an ailment. It clearly explains the basics of Chinese medical theory and gives a step by step guide to Chinese medical treatment, such as acupuncture, herbal medicine, tui na.
Written for the average patient, Trim and Healthy: Weight Loss Help from Chinese Medicine, introduces various ways to trim down, including diet, exercise, acupuncture, and Chinese medicinal herbs.